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“WeCan! ATX” was created by the Community Advancement Network to provide vital information to the Austin/Travis County community in multiple languages. We believe every person should have equitable access to information and resources in our community.  What is the Community Advancement Network? CAN is a partnership …

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Get Help Services and supports that are provided by another person, professional, or agency to assist with different components of well-being such as mental health, resiliency, self-care behaviors, and ability to deal with positive and negative emotions. Categories of resources include: Crisis Lines – Support …

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Learn More About Mental Health Increase understanding of well-being/mental health. This includes how the combination of physical, emotional, cultural, and social factors relate to mental health. Categories of resources include: Mental Health Conditions Explained – How Do I Know I Need Help? – How to …

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How Overall Well-being Impacts Mental Well-being Useful tips to improve my overall well-being. Overall well-being encompasses basic needs, socialneeds, and physical health. These may not include any information about mental health but can improve my mental well-being. Categories of resources include: Self-Care – Exercise – …

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Improve Mental Well-being for Me and MyFamily Useful tips for improving my and my family’s mental well-being. These tools can be used immediately for myself or a loved one and typically don’t require intervention. Categories of resources include: Understanding Mental Health – Resources for Caregivers …

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About the toolkit

Community Advancement Network (CAN) + National Alliance on Mental Illness (NAMI) We intentionally gathered information from many different sources to help you make decisions that will lead to wellness for you and your family. Our advisory committee carefully selected information to provide you the most …

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